I am a wife, a mother of two toddlers and a full-time employee. My life could not seem more overcommitted by my obligations to others. Time spent was fleeting and just managing the day was a challenge. Until one day, I realized I was not achieving my full potential just getting by. I finally decided to take charge with my life and that when I found SASS. The schedule was flexible – one hour at lunch, the menu regime doable (I now love sugar free jam & chicken breast) and a veteran trainer – Sandra (who could make a drill sergeant cry).

What did I achieve? My first challenge, within 6 months, I dropped 40 pounds and went from a size 14 to a size 8. I achieved these dramatic results, training 2x per week with SASS Group Training classes, using meal replacement bars/shakes and followed a not-so-strict 1400 calorie diet. My second challenge, I dropped less pounds but gained muscle mass dropping from 29% Body Fat to 24% Body Fat. A percentage that has eluded me since high school graduations!

Thanks to Sandra Augustine and the support of my SASS sisters I have reached my goals and made new friends. Now, I am able to cope with my full life and radiant energy while staying fit for me and my family.

With much gratitude,
  ~ Nancy Pabst