
Are You Sh*tting Me? Fun Facts on Fiber
As a young, single adult, nobody speaks about bowel movements; in fact, we deny even having them. Then we reach middle age and we can’t...

Top 3 Strategies to F*CK CANCER!
Around the age of fifty it seems we know at least one friend, coworker or family member with cancer. Breast cancer, uterine cancer, lung...

Low Carb vs. Keto II
Do fasting and low-carb diets make you smarter? Plato said that he fasted for greater physical and mental efficiency; Pythagoras only...

Low Carb and Keto Diets
By now you've heard all the buzz about Ketogenic Diets and Low Carbohydrate Diets, but what are they, how do they work, and is it for...

Staying Motivated
Getting motivated is easy, fun and exciting! The planning, the dreaming, and the immediate rewards give you the energy of a teenager in...