Join date: May 16, 2018
Feb 1, 2020 ∙ 3 min
Are You Sh*tting Me? Fun Facts on Fiber
As a young, single adult, nobody speaks about bowel movements; in fact, we deny even having them. Then we reach middle age and we can’t...
Dec 2, 2019 ∙ 3 min
Weight Management During the Holidays
Since my birthday is one week after Thanksgiving, three weeks before Christmas and four weeks before New Year’s, I’ve always allowed...